Hi All,

Sunday, June 24th to Saturday, June 30th: 0 miles

Yes, zero miles again. I did take a couple lunchtime walks of three and five miles around B6. My right calf is starting to feel better. I hope to try a test run of a mile or so either today or tomorrow.

I am signed up for the GRTC bus to the Boilermaker on Sunday morning plus the Boilermaker. I have to be at the RTS Park and Ride on 31F near 490 at 4:15AM. The bus will leave for Utica at 4:30AM. Hopefully, I will be able to get some more sleep! My plan for the Boilermaker is to finish with no plans for a certain time. The forecast for Sunday in Utica is sunny, race time temperature in the mid 60s.

The house is starting to look a little nicer. JK and I planted some flowers near the front and back entrances.

Keep running, Doug