Sunday, May 30th to Saturday, June 5th

Month of May: I ran 12 times, 94.5 miles, 7.9 miles/run
2010 through May: I ran 56 times, 341.8 miles, 6.1 miles/run

Sun & Mon: Definitely rest days due to a broken rib.

Tue: 3.7 miles, walk with CJ, Fleet Feet Cobbs Hill run.

I walked with CJ up to Cobbs Hill then back on Highland Ave. I didn't have any pain in my ribs.

Wed & Thu: More rest days but I did go to work. I got plenty of exercise unboxing and setting up printers.

Fri: After some lengthy kisses goodbye CJ left for Cleveland. She will be out there until Wednesday boxing up her stuff. The next trip out there will be with a truck.

Sat: 6.6 miles, 56:24, 8:33 pace, Run from Russell's with a loop around Trout Pond, 74F, sunny, a bit windy, no stops, no pain.

Russell's to Apt with a Trout Pond loop

I vacuumed out and changed the oil in my car. My car was having a minor issue so I took it to Russell's. The fan for the AC vibrates very loudly. I ran back to the apartment with a minor detour around Trout Pond below the Seneca Park Zoo.

Healing and keeping active, Doug