Donate Blood!

Hi all,

I donated blood for the 58th time on Tuesday. My blood pressure was 108/80, my pulse was 50. Only 4% of eligible people donate blood from what I read. It really doesn't hurt except for the needle stick plus you get cookies and juice at the end! Plus sometimes you get stuff ... this time I got a free ticket to a Rochester Knighthawks game during March and April!

So go to http://www.donatebloodnow.org and schedule your blood draw today!

Keep running, Doug