Sunday, 11/8/2015 to Thursday, 11/12/2015 - No runs at all

1 didn't run at all during these 5 days. Why? I could have run on Monday or Wednesday but I had a muscle knot just before my right knee. I don't know how else to describe it.

The Dirt Cheap Stage Race with its three races in three days was looming. So I decided that it would be a better course to rest rather than run.