Hi All,

Sunday 3/4 - Saturday 3/10: 19 miles.

The cold weather did indeed come on Monday with bone chilling cold and wind and Tuesday. I had to cancel out on going down to Ithaca College to see my son's concert on Monday night. It was just too dangerous. It has warmed up. This afternoon it was 40F. I think spring is just around the corner.

I ran 4 miles on the treadmill on Sunday,Thursday and Friday. The treadmill needs some work. It slipped a lot, especially on Friday. I think I have a lot of time to fix it since the weather has turned for the better.

I ran about 7 miles on Saturday morning, adding on some mileage to my regular route. I think that running just 14 hours after running on the treadmill did affect my performance, I had to stop and walk four times. Also I think my mind was playing tricks on me. I was running a new route so I didn't know the mileage.

Keep running, Doug

P.S. The Runnin' of the Green 5 mile is coming up on St. Patrick's Day!