Hi All,

Sunday 1/21 - Saturday 1/27: 24.4 miles.

Due to the snow, I ran 5 miles on my basement treadmill three times at 6mph, 4.5 incline. Along with a 4.4 mile run out to the Rochester zoo during lunch in about 4 inches of snow and a 5 mile run out at B6 before the snow hit. I don't really like to run on the treadmill but it is a good workout. It's better than running outside when it's 15F with wind chills in the single digits, I guess. Upstate NY has gotten hammered with snow, cold and wind lately.

It's kind of tough to find the time during the week to run on the treadmill though. I am not a morning person who can wake up and exercise so my runs have been on the weekend so far. Now I will have to just come home and do the treadmill before supper which will be a big test of mind over hunger.

Keep running, Doug