Monday, January 11, 2010

Sunday, January 10th to Saturday, January 16th

Mon: CJ and I went over to the new Planet Fitness with CJ. It was quite crowded. I got on an elliptical machine for a 30 minute, 310 calorie workout. CJ was on a workout bicycle.

Tue: Pasta night with CJ. Too tired to work out with FF. Also laundry night.

Wed: Gave blood today for the 71st time. Stats were BP: 120/64, pulse: 58.

Sat: Cocooned with CJ, let the world go on without us. She will be going back to Cleveland tomorrow morning. Her daughter has a Michebag party. She also has to go through more stuff at her apartment. Life will be different without her temporarily. CJ promises to return pronto!

I am having trouble getting my running mojo back. I want to make sure my area around my hernia surgery is healed. Luckily I have a job where I do a lot of walking ... probably 5 miles or so plus I go up and down probably 20 flights of stairs daily. I walk right past the people who press the 'up' or 'down' button.

Trying to keep active, Doug